Our specialized movement program supports patients undergoing chemotherapy, radiotherapy, or recovering from surgery. We offer expert guidance tailored to your treatment journey.
Benefits of Staying Active
Research shows that appropriate exercise during cancer treatment can lead to:
Maintained strength and muscle mass
Better energy management
Improved treatment tolerance
Enhanced sense of control
Faster recovery of mobility after surgery
Supportive community connections
Our Approach
Personalized Programs
We create flexible exercise plans that adapt to your:
Treatment schedule
Energy levels
Side effect management needs
Recovery phases
Personal goals
Expert Guidance
Our certified cancer exercise specialists understand:
Treatment protocols and their effects
Safe movement guidelines
Post-surgery considerations
How to monitor and adjust for your progress
Whats Included
What to expect from your service package
6 or 10 one-hour sessions with your trainer over an agreed timeframe
Tailored weekly home program designed to build consistency and momentum
Accountability and adherence tracker to help form healthy habits
Mid-point review to assess progress and adjust program structure
Ongoing email support throughout your program duration
“Nick has helped me change my life. .. He is a life coach, a confidante, a fitness instructor, a motivator - go see him and find out for yourself.”
Gareth
“Nick is quite simply the best trainer I have ever worked with... training outside engages the senses in a way that a gym never can, you will never want to train inside again."
Sally
"I have been seeing Nick for several months and he is an excellent personal trainer. He aways tailors every session to my requirements and makes training fun and engaging. Highly recommended."