Nick - Founder & Guide
Nick brings over twenty years of clinical exercise experience to Wholegevity, specializing in nature-based lifestyle medicine across Yorkshire's landscape. As a Level 4 Cancer Rehabilitation Specialist and member of the Register of Exercise Professionals, he works with clients ranging from elite athletes to individuals recovering from serious illness.
His approach is rooted in a simple belief: modern life has disconnected us from the natural rhythms that regulate health. Through structured outdoor experiences—weighted hiking, cold water swimming, and mindful movement—Nick helps people restore energy, improve sleep, and rebuild resilience.
"Good health isn't just physical. How you feel in your body affects everything—your mood, your sleep, your emotional stability. I'm interested in how being in nature, moving in natural ways, and simplifying life even temporarily can profoundly shift someone's overall wellbeing."
Nick works collaboratively with healthcare practitioners and draws on evidence from lifestyle medicine, chronobiology, and nature-based therapy. But his real expertise comes from two decades guiding people of all abilities back to practices their bodies were designed for.
Qualifications:
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- Cancer Rehabilitation Specialist (Advanced Level 4)
- Exercise Referral Diploma (Level 3)
- Diploma in Personal Training (Level 3)
- STA Level 2 Open Water Swimming Coach
- Outdoor Leadership First Aid (16hrs)