Nick has been involved in health and wellbeing for over twenty years and is member of the Register of Exercise Professionals. His client base is broad and varied, from elite athletes to individuals recovering from long term illness. Nick works with a wide range of health practitioners to help his clients achieve their goals, especially in the areas of behavioural change and personal development. He is passionate about how movement and exercise can be used to enhance the quality and enjoyment of everyday life and his training methods reflect these ideals by encouraging the body to move in a natural, efficient manner.
“I like to think of good health as an organic concept, how you feel physically will affect how you are emotionally. I'm really interested in how factors such as being in nature, increasing daily activity and simplifying life, even for a short time can have a profound positive affect on an individuals overall wellness”
Qualifications:
- Cancer Rehabilitation (Advanced Level 4): Specialized in exercise oncology and cancer care
- Exercise Referral Diploma (Level 3): Expert in prescribing physical activity for clinical populations
- Diploma in Personal Training (Level 3): Proficient in progressive overload and periodization techniques
- Outdoor Leadership First Aid - 16hrs Rec: Prepared for diverse emergency scenarios
- STA level 2 open water swimming coach: Confident in leading swimming groups in open water environments.