Our Purpose.
Wholegevity provides bespoke health and wellbeing experiences.
Our services include personal and small group training, alongside catering for individuals with specific clinical challenges.
We strive to create an environment which allows our clients to flourish both physically and emotionally whilst benefiting from the highest standards of care and expertise.
Our services include personal and small group training, alongside catering for individuals with specific clinical challenges.
We strive to create an environment which allows our clients to flourish both physically and emotionally whilst benefiting from the highest standards of care and expertise.
Our Approach.
Everyone is unique, this means we look at all the different areas in life that make up good health. We take into consideration a broad spectrum of influences that contributes to an individuals wellbeing when putting together our programmes, these include:
• Creating a positive relationship between mind and body
• Connecting with nature and awakening the senses
• Physical fitness and moving with efficiency and purpose
• Choosing nutritious real food
• Regular deep rest and relaxation
• Rediscovering personal character strengths and utilising them in daily life.
• Prioritising social engagement and living with purpose.