Remote 1-2-1 Training


1-2-1 Personal Training via Video Call
Real time workouts using FaceTime or Skype.  Our sessions are tailored to each individual's wants and needs and designed to be challenging, fun and rewarding. Utilising both one on one coaching and the latest data tracking technology, we’ll build a programme that's an effective partner in helping achieve desired goals and outcomes.

Resilience Package
A monthly training package using online coaching and programming through the True Coach app platform.  The service includes an initial self assessment and video consultation to agree desired goals, outcomes and challenges.  From this we will build a tailored programme delivered daily via True Coach.  
Progression and feedback are then discussed during a weekly call to ensure consistency and effectiveness and address any queries.  

* All bundle sessions to be taken within a 6 month time frame.