{"product_id":"1-wholegevity-com-products-personal-training-ilkley","title":"1-2-1 Training","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv data-test-render-count=\"1\"\u003e\n\u003cdiv class=\"group\" style=\"height: auto; opacity: 1; transform: none;\"\u003e\n\u003cdiv class=\"contents\"\u003e\n\u003cdiv data-is-streaming=\"false\" class=\"group relative relative pb-3\" style=\"opacity: 1; transform: none;\"\u003e\n\u003cdiv class=\"font-claude-response relative leading-[1.65rem] [\u0026amp;_pre\u0026gt;div]:bg-bg-000\/50 [\u0026amp;_pre\u0026gt;div]:border-0.5 [\u0026amp;_pre\u0026gt;div]:border-border-400 [\u0026amp;_.ignore-pre-bg\u0026gt;div]:bg-transparent [\u0026amp;_.standard-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [\u0026amp;_.standard-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8 [\u0026amp;_.progressive-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [\u0026amp;_.progressive-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8\"\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3 standard-markdown\"\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch4 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003e1-2-1 Personal Training\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTailored to where you are now and where you'd like to be — challenging, considered, and properly enjoyable. We work with strength, mobility, and aerobic capacity in the context of the wider picture: how you sleep, how your energy moves through the day, how your body is being asked to perform under the rhythms of modern life.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe aim isn't simply to make you fitter. It's to build a body that supports the life you want to live — in your forties, fifties, sixties and beyond. Strong, mobile, energised, and at home in itself.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSessions are available in person across Ilkley and the surrounding Wharfedale landscape, or online via video — whichever fits your life best. In-person sessions move indoors or outdoors depending on the weather.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e6-session block · £330 (£55\/session) · weekday daytime availability\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEach block begins with a short conversation about your fitness, energy, sleep, and any past niggles — so sessions fit you rather than a template. Progress is reviewed at the end of each block\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBook a free 20-minute call\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Wholegevity","offers":[{"title":"Default Title","offer_id":33436186837080,"sku":null,"price":55.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0174\/7642\/products\/Activities-1163small_fd73ba82-651b-4d19-b81e-8350be74f6b4.jpg?v=1603117533","url":"https:\/\/www.wholegevity.com\/products\/1-wholegevity-com-products-personal-training-ilkley","provider":"Wholegevity","version":"1.0","type":"link"}