Flourish Package


Our monthly training and coaching packages are designed to be the consistent partner in building vibrant health and vitality into daily life. 

Our Flourish programme provides both fitness and nutrition to those seeking a whole body approach. Accountabilty measures are built in to ensure goals are met, alongside a weekly review where progress can be discussed and reviewed

This monthly package includes:

 - Consultation and movement analysis programme.
 - Tailored weekly online movement programme
 - Habit & Accountability Tracker
 - Weekly Meal Planner
 - Weekly Review

Price is per month.